HPRED 0216 - GROUP EXERCISE LEADERSHIP

Minimum Credits: 3
Maximum Credits: 3
This course will provide students with an analysis of the educational concepts, performance techniques, program construction and leadership skills necessary to teach instructor-led group exercise programs and create personal training programs. The course will include a basic study of application of safe and effective exercise methods for all fitness levels. Areas of instruction will include hi/low impact, step training, water exercise, yoga, Pilates, circuit training and indoor cycling.
Academic Career: Undergraduate
Course Component: Lecture
Grade Component: LG/SNC Elective Basis
Course Requirements: PREREQ HPRED 0102

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